We live in a world full of distractions, obligations, technology, and just “stuff” that is getting in our way of the peace that we desire.
It has disconnected us from our true wisdom. Our intuition or inner medicine.
Let me explain.
I believe that you have an inner compass that guides you. Many call it your intuition or that inner knowing. I like to refer to it often as our inner medicine.
I believe that our inner medicine holds all of the answers we seek. It’s our soul sister that is always cheering us on and guiding us in our life. She will tell us where to go, how to get there and every step along the way. All we have to do is slow down long enough to listen.
We forgot how to have a conversation with our bestie and listen to what she has to say. We got too caught up with what Lucy next door was doing, our social media feed, and in using the latest and greatest beauty products that have been silently wreaking havoc on our hormones.
But, I know you and I see you.
You are ready to do it a bit differently. You desire change and you know something is “off”, but you just can’t figure out what it is that is off.
Your soul sister is giving you a nudge to get back home to you. She’s knocking on the door and saying it’s time to learn some new wisdom and find your way back home to me. (Just in case I lost you, your soul sister is your intuition and inner medicine. She’s been inside you for a super long time. Now it’s time to listen to her.)
How do I know this? Because why else would you be connected to me and still reading this? 😉
This week I want to share a few signs that your body may be giving you that you are disconnected from that beautiful medicine you have within you. If you’re living out of disconnected, you are probably feeling some of the following
Irritable.
Constantly comparing ourselves to others.
Unhappy with body image/body. Maybe abusing food and eating too much or restricting it to the point of damaging our health.
Low sex drive, not wanting to find pleasure in the body with ourselves or our partners.
Big sex drive and using sex as a way to feel whole and complete. Giving our bodies to others with no honor to ourselves.
Feeling stuck in life, business. Usually, we don’t know why, we just feel stuck and like we’re on a hamster wheel.
Lack of joy.
Feel like a to-do list a mile long that you cannot ever complete.
Unbalanced hormones, fertility concerns brain fog, trouble sleeping, and anxious feelings.
Adrenal fatigue or other mystery illness.
Tired all the time. Sometimes to the point of exhaustion.
Which ones of these can you relate to most? Some of them? All of them?
You are not alone in this journey and just like I believe you have inner medicine, I also believe that awareness is 90% of the solution to creating change.
You’re meant to live in sync with the natural cyclical rhythms of the world - the phases of the moon, the changing seasons, your menstrual cycle.
But the demands of keeping up in a world that often neglects our natural cycles might have you disconnected from the wisdom and medicine that your own body has to offer.
Learning to ebb and flow with the natural cycles around you takes practice, but I’m here to teach you and guide you every step of the way. 🧡
I’m going to be patiently waiting for you to share with me how you feel disconnected.
Fill out this form so I can send you the guide I created with tips to begin the change you seek. And to continue reading more on this, you can explore the blog on living connected. Click here to read.