Thoughts on the Blog





A Trip to the Panty Drawer

It’s the month of love! Valentine's Day is here and we’re all wrapped up in how we can show our love to others. Romantic, familial, or friendly, February 14th is all about handing out affection, appreciation, and devotion. (And chocolate!) But what about showing a little love to yourself? How are you showering your goddess self...

What is Dry Brushing?

Do you know what it means to dry brush and why it’s so great for your health? I didn’t either for quite some time, but now I’m a bit obsessed. Take a peek at this video I made for my team’s Master Your Metabolism Challenge this week. I think you’re going to like it. Getting Started With Dry Bru...

Embrace the Energy of the Super Blood Wolf Moon (Or any full moon really)

‚Äč Embrace the Energy of the Full Super Blood Moon (or any full moon) January’s Full moon is upon us and oh how much fun this one is going to be! Are you ready for some releasing and fun tonight? I had a thought yesterday that I needed to do a quick Instagram post with a few nuggets on this full moon and the fun I’m going to be having wi...