Ready to purge? The ultimate guide to detoxing your life
Oh, hello, light warriors.
The shift of the seasons brings a shift to the way we do life. When we listen to our bodies and understand the changes of the seasons, we align with a different flow and an expanded way of being.
Ready to emerge? Ready to soar and spread your wings?
We’ve almost sprung right through April! But we still have some work to do before this first full month in what we call the emergence season ends.
Here’s a little video insight into April and my gifts of gratitude for you following along: 📺 Watch on Instagram Just like the plants and trees and flowers, there's new life budding into each of us right now. (Can you feel it?) Nature’s beauties aren’t quite in full bloom quite yet, but they’re starting to emergence into their full expression. And so are you.
We've been in a deep season of reset and inward reflection for a long time. Not just because we’re coming out of winter (the months of December, January, and February - maybe March and even a little of April depending on where you live😨) but also from more than a year of global pandemic and a world that has forced us inward.
I bet you’re feeling restless right now. It’s completely normal! Our spirits, our souls, and our physical selves are yearning to take the next steps forward.
We've had enough and we're done. We're done staying indoors. We’re done pondering our next moves. We're done sitting in a restricted and stagnate state.
We're ready to move forward! And that is the emergence energy that April has brought.
Now is the time to purge some of the stagnation out of our lives so that we can create flow and truly bloom.
The goal of an overall detox (physical & spiritual) is not to totally get rid of negative emotions — ups and downs are a natural part of being human, after all — but rather to clear out all the toxic junk that is stuck within our systems and no longer serving us.
Toxins are the things that keep us small. When we hear the word toxins, we tend to think of chemicals or other synthetic substances, but so many other things can be “toxic” to us like the people we surround ourselves with or even spending too much time on social media.
The list goes on and on ... but the important thing to recognize is that a toxin is anything that disrupts our state of flow and our abilities to:
- expand in our consciousness
- raise our vibrations
- create transformation
This is our first deep dive into a multi-part series on how to create more flow in our lives by doing a little spring cleaning on our physical, energetic, and emotional levels.
Let’s step into this new state of flow exclaiming, "Enough is enough! I'm ready to continue on my life path."
Maybe for you that means taking steps forward in your health. Maybe you’re ready to take steps forward in your business. Or maybe your relationships are in need of some flow. It could be anything.
Where are you ready to take steps forward?
Where are you feeling stuck in your life?
What aspects feel like they are in need of a change?
Here's the beauty of creating flow where there's stagnation: Everything begins to come together in harmony. It's like a dance. Your physical, emotional, and energetic selves are all partners on the dance floor. Your personal life, your financial life, your business life - they’re all intertwined.
So no matter which areas of your life you want to take steps forward in, this month’s series is going to be amazing for you. We're going to break it down into 3 parts and 4 practices that I do regularly to clear out these toxins in my own life.
First up: the ritual of a DETOX BATH. Keep an eye out for this fun series and more exciting magic mail delivered to your inbox. To ensure you are signed up to receive mail from me, sign up below and I'll send you my Empath Guide with tips on staying true to you.
Are you ready to eliminate, release and emerge into your next self? This season of emergence is going to be BIG for all of us.
Stick with me for the next 4 weeks and enjoy this beautiful series that I am super excited to bring to you. I think you’re going to like it.
You can access the rest of the series here:
Stay wild and free,
Katie