Does Your Schedule Reflect Your Values?

Recently I was listening to a podcast by Christy Wright. [By the way … I’ve been totally digging all...

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Begin Your Morning with Magic

I believe the way we start our day matters, usually more than most of us want to admit. That’s why I...

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Raising Your Vibe with Daily Health Rituals

Want to take your mind, body, and spirit to the next level?  Want to feel great all of the time, hav...

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Springtime Essentials

It’s spring and oh how glorious it is!  I love this time of year with all of the new life, green gra...

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